Blame It on the Rain: Why You Feel Sleepy in Stormy Weather- It can be incredibly tempting to crawl back into bed on rainy mornings like today. Maybe you don't want to brave the wet roads on your commute to work, maybe you just want to watch the storm, but one thing is for certain: you don't want to get out of bed. We wanted to know why at Mattress Warehouse, and we scoured the Internet for answers. Here's what we found out:
How to Make Your Mattress Last Longer- A good mattress is a good investment. A quality mattress will help you sleep better for years to come. You can protect your investment, plus, a longer-lasting mattress means greater comfort for as long as your mattress lasts. Awareness of how to keep your mattress in good shape for the long haul.
Get Your Kids Back on Track with a Back-to-School Sleep Schedule- The end of summer means your kids are going back to school. They're excited about seeing their friends, maybe they're excited about learning new things. Maybe you're excited to get some structure back in their lives. A structured schedule means set times for going to bed and waking up.
College Football Team Takes Sleep Game Up a Notch- Any football coach will tell you, "Championships are won in August." One college football team has realized that what goes on off the field is just as important as what goes on during practice. The University of Tennessee (UT) has started requiring that each player has a sleep tracking device and a sleep coach to help him interpret the new sleep data.
Get Rid of Your 40-Year-Old Mattress- An Old Mattress Can Wreck Havoc on Your Health A survey in the UK revealed that up to 30,000 people might be sleeping on a mattress older than 40 years. Also, 28 percent of the people surveyed were sleeping on mattresses over eight years old, and five percent have kept their mattress for 15 years. […]
Blue Light Before Bed May Be Killing You- By now we've all heard that reading on an iPad before you check out for the night makes it harder to fall asleep, but it also affects your alertness and sleepiness the next day according to research conducted by Brigham and Women's Hospital in Boston. The study found that anyone who uses a laptop, smartphone, or certain TVs before bed could be impacted.
The Best Summertime Bedding- Many of us don’t switch out bedding every season. But, it may be a great idea to consider changing out your sheets for a set that won’t worsen a hot night. Put your flannel bedding in the closet, and read on for tips for choosing the best sheets to keep you cool and comfortable this […]
3 Healthy Bedtime Snacks to Help You Sleep- At Mattress Warehouse, we love bedtime snacks as much as the next person. Going to bed on an empty stomach can mean a restless night, which can mean that you'll be tired, cranky and irritable the next morning. That's no fun for you or anyone you have to have to interact with--or who has to interact with you. We've put together a list of great bedtime snacks that will fill you up and help you get a good night's sleep.
The Best Storm Movies to Watch in Bed- The crazy storm last night that flooded I-70 and caused chaos for drivers' evening commute got us thinking. We've covered the best horror movies and the best baseball movies to watch in bed in other posts. We can't think of any better way to spend a rainy day than watching movies about how much worse the storm could get. Storms in movies and literature have brought Dorothy to Oz and Robinson Crusoe to a deserted island. We've put together a list of our favorite storm movies to watch in bed:
Custom Foam: What You Need to Know Video- Custom Foam for Any Project Mattress Warehouse proudly offers foam in a variety of densities, firmness and cuts for any custom upholstery, mattress, or furniture project. Contact us at (913) 291-7200 for all your custom foam cutting needs.