A good night’s sleep is crucial and believe it or not, so is choosing the right bed pillows. Picking the best bed pillows depends on the individual and their specific sleeping needs. Because we spend a third of our lives sleeping, the selection of bed pillows is especially important. However, choosing the best bed pillows can sometimes seem complicated because of the sheer volume that is available. To simplify things, consider the following factors when choosing bed pillows: the filling material and your sleeping posture and ergonomic requirements.
Tips for Selecting Bed Pillows:
When picking your bed pillows, be aware that the pillow filling determines the softness or firmness of you bed pillows. It even has the potential to cause allergies. Available pillow fillings include: 1.) Foam rubber bed pillows: A higher density, durable pillow that will better support your head. 2.) Polyester bed pillows: A more affordable and comfortable but less durable variety. 3.) Foam “memory” bed pillows: Reduce pressure points to adapt and adjust to the shape of your body when you move during the night, which gives your neck good support. 4.) Latex or gel bed pillows: The strongest type of filler that is resistant to mold and dust mites. This adapts to body contours, providing good support for both the neck and back. 5.) Wool-cotton bed pillows: This type of filling causes very few allergies and is resistant to mold and dust mites. 6.) Pens bed pillows: This is one of the most comfortable fillings, because it provides a good balance between firmness and softness and adapts well to body movements; however, this filling can trigger some people’s allergies.
In addition to the filling of your bed pillows, sleeping posture should also affect your selection of bed pillows. Because of this, you should consider how you sleep before choosing bed pillows. For example, if you transition from your back to your side throughout the night, opt for a pillow with great flexibility. Furthermore, if you lie on your back when sleeping, a thinner pillow is ideal, because it keeps your head and shoulders level throughout the night. These are the types of considerations you need to make when selecting bed pillows.
Get Sleep-promoting Bed Pillows Today.
When it comes to bed pillows, filling material and sleeping positions are factors that need to be considered. At Mattress Warehouse of Lenexa, Kansas, we understand the importance of selecting quality bed pillows. It’s simple: Good pillows equate to good sleep.
In addition to bed pillows, mattresses contribute to a good night’s sleep. For more information about our mattresses, contact Mattress Warehouse of Lenexa, KS, at (913) 562-0308.
Proudly serving the Lenexa, KS, area.